Tips for Maintaining Health Goals
Have a New Year's Resolution and not sure how to keep it? Are you unsure of what health goals you want to achieve this year? Don't sweat it (unless you want to get a sweat on). We have tips for a healthy New Year, and for staying on track toward feeling your best!
How to Use Wool Dryer Balls
Switching from dryer sheets to wool dryer balls is one of the simplest, most cost-effective ways to lower your toxic chemical burdens. So, how many wool dryer balls do you use at a time? How do you recharge wool dryer balls? We'll answer all these questions and more!
How Often Should I Dust and Vacuum to Reduce Toxic Chemicals In the Air?
Dust isn't just unsightly. It's a hazard to your health. Household dust can contain PFAS, heavy metals, phthalates, and other harmful chemicals. How often do I really need to vacuum and dust? At least once per week. However, you might need more... Read on to determine how often you should dust your house.
What Is In Dust Made Of In the House and How to Support Clean Air Quality?
Ever wonder what is dust collecting on your shelf and dancing in the sunbeams. There are more than just dead skin cells in dust. Learn about the dangers lurking in dust...and how to exterminate them!
Never Use Bleach to Clean Mold: How to Remove Mold Without Bleach
Bleach kills everything! But why shouldn't you clean with mold with bleach? Because bleach can also help mold grow. Here's why you shouldn't use bleach for mold removal, and what to do instead!
What Are Volatile Organic Compounds? Types of VOCs & Solutions for Avoiding Them
What is VOCs and why is it harmful? Discover the hidden dangers lurking in your everyday products, from paint to cleaning supplies. Learn how these volatile organic compounds can impact your health and the environment in ways you never imagined. Find out simple steps you can take to reduce your exposure and create a safer living space for you and your loved ones.
What to Use Instead of Dryer Sheets
Many dryer sheets contain toxic chemicals. Wondering, "how do you stop static without dryer sheets?" Separating synthetics from natural fibers, reducing drying time, and aluminum foil balls are just some of the ways. Read on for more things you can do to avoid dryer sheets in laundry.
How to Make Simmer Pots for Every Season
How do you make a house smell good by boiling water? Infuse it with natural ingredients. Follow these recipes for simmer pots that you can use all year round!
How Do You Filter Wildfire Smoke At Home?
Need to filter wildfire smoke in your home? Invest in an air purifier with HEPA filters, update your HVAC system with MERV 13 filters, or build a DIY air purfier at home. Here's how!
How to Clean A Washing Machine Without Toxic Chemicals
Wondering how to clean a smelly washing machine? Without the use of bleach, ammonia or fragrances. These products contain toxic chemicals. Instead, use these tips for how to clean a washing machine with baking soda and vinegar.
Are Mattresses Toxic? How to Limit Off-gassing of Harmful Chemicals from Mattresses
Do mattresses have toxic chemicals? Unfortunately, many are made with chemicals that release with time, which we can inhale. These chemicals can lead to harmful health effects. Here's what to do to limit toxic mattress symptoms.
