
Tips for Maintaining Health Goals
Have a New Year's Resolution and not sure how to keep it? Are you unsure of what health goals you want to achieve this year? Don't sweat it (unless you want to get a sweat on). We have tips for a healthy New Year, and for staying on track toward feeling your best!

BPA in Thermal Receipt Paper: How to Protect Yourself If You Handle Receipts Daily
Can you absorb BPA from receipts? You sure can...and pretty easily. Here's what to do if you handle receipts daily.

PFAS and Immunity: Forever Chemicals Can Impact Vaccine Efficacy
PFAS chemicals are lurking everywhere - from non-stick pans to waterproof jackets. But these convenient compounds come with a heavy cost, disrupting our immune systems and reducing vaccine effectiveness. Read on to learn how to minimize your PFAS exposure and protect your immunity.

How to Remove Pesticides from Fruits & Vegetables
Can you wash off pesticides? Not always. However, you can reduce how you much you ingest...and every little bit counts. Here's how to clean fruits and vegetables of pesticide residue.
